The harsh stressful climate of the arctic regions gave birth to the stress fighting compounds in Rhodiola Rosea also known as the Golden Root. Russians have used Rhodiola Rosea for centuries to cope with the cold stressful Siberian climate.
It has been shown to be effective for:
- Improving mood
- Alleviating depression
- Improves physical performance
- Improves mental performance
- Reduces fatigue
- Minimizes high-altitude sickness
Rhodiola Rosea is an Adaptogen. Adaptogens are natural herbs that increase the body's resistance to stress, trauma, anxiety and fatigue.
Rhodiola Rosea enhances memory and improves concentration. In proofreading tests, after taking Rhodiola extract, 88% of people made less mistakes.
Studies have shown Rhodiola rosea increases b-endorphin in blood plasma, which helps block the hormones that cause stress.